Use these links to access recordings for the series: Staying Strong with Qigong, Tuesdays & Thursdays: October 10-November 2, 2023. Password to access all recordings: STAY Class 1: October 10, 2023
Use these links to access recordings for the series: 7-Day Breathing Exercise Gong: October 1-7, 2023. 7:30-8:30am PT Password to access all recordings: EXHALE
Use these links to access recordings for the series: Qigong In-Depth Study Group, 4-Class Series: Sept 11, 18, 25 & Oct 2, 2023. 4:00-5:00pm PT Password to access all recordings: DEPTH Class1: September 11, 2023 Class 2: September 18, 2023 Class 3: September 25, 2023
Use this link to access the recording for the workshop: Fall Equinox Workshop, Saturday: September 23, 2023 Password to access the recording: EQUINOX
Use these links to access recordings for the series: Strengthening Lung Qi, Tuesdays & Thursday: August 22-September 14, 2023. Password to access all recordings: STRENGTH Class 1: August 22, 2023 Class 2: August 24, 2023 Class 3: August 29, 2023 Class 4: August 31, 2023 Class 5: September 5. 2023 Class 6: September 7, 2023…
Use these links to access recordings for the 4-Class series: Qigong to Nurture Your Heart, Tuesdays: May 9, 16, 23, 30, 2023. Password to access all recordings: heart Class 1 Recording, May 9, 2023 Class 2 Recording, May 16, 2023 Class 3 Recording, May 23, 2023 Class 4 Recording, May 30, 2023
Use these links to access recordings for the 16-Class series: Nourishing Ourselves with Qigong, April 11 – June 1, 2023. Same password for all recordings: nourish Class 1 Recording, April 11, 2023 Class 2 Recording, April 13, 2023 Class 3 Recording, April 18, 2023 Class 4 Recording, April 20, 2023…
Use these links to access recordings for the 7-Day Gong: Embracing Spring, March 19-25. Password: 7days Day 1 Recording, March 19, 2023 Day 2 Recording, March 20, 2023 Day 3 Recording, March 21, 2023 Day 4 Recording, March 22, 2023 Day 5 Recording, March 23, 2023 Day 6 Recording, March 24, 2023 Day 7 Recording,…
Use these links to access recordings for the 8-Class series: Balancing and Adapting with Qigong, 8-Class Series, Feb 21 – March 16 Same password for all recordings: balance Class 1 Recording, Feb 21, 2023 Class 2 Recording, Feb 23, 2023 Class 3 Recording, Feb 28, 2023 Class 4 Recording, March…
Use these links to access recordings for the Qigong Breathing Wellness Practice and Meditation, 3-Class Series Same password for all recordings: breathe Class Link 1, Jan 28, 2023 Class Link 2, Feb 4, 2023 We discussed “Gongs”, please read more at this link to article. Class Link 3, Feb 11, 2023