“Cultivating consciousness is at the heart of the Zhineng Qigong theory and practice. Qigong activates the conscious mind, which awakens expanded perception, mindfulness and self-realization. The body and mind are engaged and united, which naturally creates an exquisite opportunity for healing on all levels.“
Born in Montreal, Canada, Martha’s family moved to California when she was a baby. Most of her years growing up were spent in Southern California. When she was 8 her father passed away which led her to find refuge in the natural world. The blue sky, the trees, the earth and the ocean is where she felt at home and perhaps this was the beginning of her qigong practice.