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  • Home
  • About
    • About Martha
    • About Qigong
    • Weekly Classes
    • Private Classes & Sessions
    • Workshops
    • Bone Setting Qigong
    • Student Experiences
    • Qigong for Life Teachers and Group Leaders
  • Events
  • Shop
  • Articles
  • Resources
    • Free Downloads
    • Newsletter Archive
  • FAQ
  • Contact

September 26, 2023

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The Interconnectedness of Qigong: Body and Mind

Articles, Featured ArticleBy MarthaSeptember 26, 2023Leave a comment

Remembering to focus the mind to penetrate into the body when practicing qigong is essential for maximum benefits. If our intention is to receive maximum benefits from our practices then we must remember to focus inwardly. Our minds can easily wander, making our practices less effective in receiving healing information. While the original intention is…

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