If you are new to qigong, please feel welcome to attend a class to give it a try. We practice seated, standing and sometimes lying down. Classes are suitable for everyone, of all ages, regardless of physical condition or experience. Cost is by contribution. We invite you to offer the gift that feels appropriate based on both energetic reciprocity and personal economy.
Please click the links below for details on the classes we offer:
For maximum benefit, come with an open mind, an open heart and a willingness to learn. Classes are appropriate for beginners and continuing students and will provide instruction on methods of practice that you can easily continue at home. Instructional materials (written instructions, CDs and DVDs) are available. Advanced classes are offered periodically. Please inquire if you are not sure if they are appropriate for you.