Online Qigong Class Recordings

May 3, 2014 – Breathing, Bend Body, Hip Rotations 

April 19, 2014 – Crane Neck, Bend Body, Hip Rotations +

April 5, 2014 – Head Massage and Meditation

March 29, 2014 – Crane Neck, Bend Body, Hip Rotations +

March 15, 2014 – Breathing Exercises

Feb 28, 2014 – LQUPQD

Feb 14, 2014 – Valentine Practice

Feb 8, 2014 – Breathing Exercises

Jan 25, 2014 – LQUPQD