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  • Home
  • About
    • About Martha
    • About Qigong
    • Weekly Classes
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    • Bone Setting Qigong
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December 29, 2017

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The Winter Phase, Embracing the Most Yin Season

Articles, Featured ArticleBy qigongadminDecember 29, 20172 Comments

For those of us living in the northern hemisphere, we know that the winter solstice is the day with the fewest hours of sunlight. Many of us look forward to this day because it marks the beginning of the gradual increase in daylight hours. In the Five Phase Theory of Traditional Chinese Medicine, winter is…

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