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  • Home
  • About
    • About Martha
    • About Qigong
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September 30, 2015

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Autumn – A Time of Waning Yang, Increasing Yin

ArticlesBy qigongadminSeptember 30, 2015Leave a comment

For those of us in the Northern Hemisphere, summer ended and autumn began on September 23. Autumn is a time of waning yang and increasing yin. It is a time to slow down and turn inward for the approaching winter. This season supports us in letting go of old ways. Like nature releasing summer leaves…

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