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  • Home
  • About
    • About Martha
    • About Qigong
    • Weekly Classes
    • Private Classes & Sessions
    • Workshops
    • Bone Setting Qigong
    • Student Experiences
    • Qigong for Life Teachers and Group Leaders
  • Events
  • Shop
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  • Resources
    • Free Downloads
    • Newsletter Archive
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August 26, 2015

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The Four Levels of Lift Qi Up Pour Qi Down

ArticlesBy qigongadminAugust 26, 20154 Comments

Workshops offer us the luxury of extended time for delving deeper into the nuances of the qigong theories and practices. Our recent Lift Qi Up Pour Qi Down Immersion Workshop was no exception with several conversations about not only the nuances of the movements but also the history and intent of the form. This extended time…

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