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  • Home
  • About
    • About Martha
    • About Qigong
    • Weekly Classes
    • Private Classes & Sessions
    • Workshops
    • Bone Setting Qigong
    • Student Experiences
    • Qigong for Life Teachers and Group Leaders
  • Events
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April 2, 2014

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The Heart of Zhineng Qigong

Articles, Featured ArticleBy qigongadminApril 2, 2014Leave a comment

I was recently asked what role consciousness plays in Zhineng Qigong. Our practices usually include a variety of meditations, movements, stretching exercises, breathing methods and we generally feel better when our practice ends. We often talk about changing the body and the mind, but it is really our consciousness that is most important. At the…

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