Classes

Event details

  • Zoom
  • November 16, 2021
  • Tuesday, 7:30 AM to 8:30 AM

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Thank you Kindly

8 Classes – Building Lung Qi

Online Via Zoom

Tuesday, 7:30 AM to 8:30 AM
November 16, 2021

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8 Classes – Building Lung Qi

Online Via Zoom

Tuesday, 7:30 AM to 8:30 AM
November 16, 2021

PRINT
 
Tuesdays and Thursdays • Oct 26 through Nov 18 • 7:30 – 8:30am PT
 
As we travel through the cool days of Autumn it is the optimal time to provide extra support for our lungs.  Practicing together now will help boost our abilities to repel colds and flu while preparing ourselves to stay healthy during winter. 
 
These classes will include breathing exercises, mantra and specific movements for building qi.
 
Everyone welcome.
 
$70 for 8 classes or $10 single class. Please use this link for payment.