Enhancing Kidney Qi for Winter

Join us to enhance kidney qi and overall wellness through potent qigong breathing exercises amplified with group practice. Class includes guided meditation and warm ups. Everyone welcome! NEW STUDENTS will receive an instructional video and written description of the breathing exercises will be sent prior to the first class. Class fee includes a recording so…

In-Person Saturday Qigong Classes

Due to popular demand, we’re adding more Saturday classes! You are invited to join us for an in-person class under the healing canopy of the oak trees. This class will include guided meditation, moving meditation, and the benefits of an amplified in-person qi field to enhance wellness.  Please register ASAP to hold your place. Space is limited to 15 participants.  IMPORTANT NOTE: You will receive an “Event Ticket” email after registering that contains a link to a PDF with directions on how to reach Elfin Forest Qigong Studio.