Enhancing Kidney Qi for Winter
Enhancing Kidney Qi for Winter
Join us to enhance kidney qi and overall wellness through potent qigong breathing exercises amplified with group practice. Class includes guided meditation and warm ups. Everyone welcome!
NEW STUDENTS will receive an instructional video and written description of the breathing exercises will be sent prior to the first class.
Class fee includes a recording so you can attend anytime, or review and practice on your own schedule.
IMPORTANT NOTE: After registering, your “Event Ticket” will be emailed to you with a link to the online Zoom meeting.