Practicing together for 7 days will help boost our ability to release grief, clear stagnation and cultivate our courage thereby strengthening our immunity. Each class will begin with a short time for movement and include plenty of time for breathing exercises.
Join us on Zoom or attend anytime with the daily recordings when they become available here: https://www.qigong-for-life.com/recording-links-for-7-day-breathing-exercise-gong/
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