Zoom meeting

Qigong In-Depth Study Group

This small group class is for a deepened exploration of qigong theory, practice details and history. Each class will begin with a short time for movement/qi activation before our topic of discussion. Join us on Zoom or practice with the recordings here: https://www.qigong-for-life.com/recording-links-for-4-class-series-qigong-in-depth-study-group/ Password: DEPTH

7-Day Breathing Gong

Practicing together for 7 days will help boost our ability to release grief, clear stagnation and cultivate our courage thereby strengthening our immunity. Each class will begin with a short time for movement and include plenty of time for breathing exercises. Join us on Zoom or attend anytime with the daily recordings when they become…