Enchanted by Roses This spring, I find myself once again enchanted by the spectacular display of roses blooming abundantly around the Elfin Forest Qigong Studio. There has been a fair amount of research linking intentional qigong practices with improved plant growth and food crops with an eye towards improving yields. For thousands of years, cultures…
In Part 1 and Part 2 we explored energy centers and gates. Now, let’s delve into some of the acupressure points, also referred to as acupoints. These are frequently recognized in qigong practices. The Importance of Acupoints for Qigong Practitioners Energy gates and centers along with a variety of acupoints are essential to maintaining a…
It is time to bid farewell to the Year of the Wood Dragon and welcome the transformative energy of the Wood Snake. The Lunar New Year begins on the second new moon after the winter solstice. January 29, 2025, kicks off two weeks of festivities for many across China, other Asian countries and around the…