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  • Home
  • About
    • About Martha
    • About Zhineng Qigong
    • Weekly Classes
    • Private Classes & Sessions
    • Workshops
    • Retreats
    • Student Experiences
    • Qigong for Life Teachers and Group Leaders
    • Qigong for Life Teacher Training Program
  • Calendar
    • Upcoming Events
  • Shop
  • Articles
  • Resources
    • Free Downloads
    • Newsletter Archive
  • Contact

October 1, 2018

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Autumn Qigong, Mining for Gold

Articles, Featured ArticleBy qigongadminOctober 1, 2018Leave a comment

In the Five Phase Theory, autumn is a time of waning yang and increasing yin. It is a time to slow down and turn inward for the approaching winter. This season supports us in letting go of old ways. Like nature releasing summer leaves and seeds to return to the earth, we can embrace this…

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