I never seem to tire of reading and pondering the writings of Lao Tzu. I know that for me it is because Lao Tzu’s words are so applicable to qigong study and practice. I was inspired to share these words below as they can be very helpful as a strong guide for focussing the mind…
Results from recent research out of Halifax, Canada is showing that the routine practice of qigong can help lessen the pain of fibromyalgia and make a significant difference in the impact the disorder has on patients’ lives. Researchers enrolled 100 people, mostly women (average age 52) with longstanding fibromyalgia and assigned half of them to…